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Demaryius Thomas Signature Football Player Shirt! As we stay on top of healthcare trends that are expected to affect and empower individuals in 2022, their mental and physical benefits are especially important. This year saw COVID-19 vaccinations bring a sense of hope and move towards more easing restrictions. But amid the new wave of Omicron, there is still much uncertainty and nagging fear, and taking care of our physical and mental health is still essential. From the ongoing rewards of an old-fashioned hike to the more accessible therapeutic benefits of psychedelics, check out five wellness trends that will continue to expand in 2022. In 2020, It's all about sober walking. But the past year has seen the rise of many new walking phenomena: It's a "silly little walk," which Vogue culture writer Emma Specter has described as "a one-of-a-kind outdoor walk." I have no real purpose, no direction or errands; just a vague desire to get back to life after a year of isolation (or more accurately, understanding how crazy you'd be if you spent an extra second in your apartment).
On the other end of the spectrum? “Hot girl walk,” a TikTok trend started by TikToker Mia (hashtag has almost 50 million views) where you go for a walk and think about the things you are grateful for, your goals, and how you will reach them, and of course, how attractive you are. "Walking is the most popular physical activity in the world and one of the healthiest things we can do for our bodies," said Apple's senior director of fitness technology, Demaryius Thomas Signature Football Player Shirt! Jay Blahnik. , who helped introduce the Apple Fitness+ audio walking experience, said. to walk and immerse yourself in the story of an influential person, like country icon Dolly Parton or Uzo Aduba. “Even during this challenging time, one activity that is still available to many is walking.” According to a survey by Rockport, 53% of us are walking 1-5 miles more per day than pre-pandemic statistics and we have every reason to stay.
