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Official built By Black History Shirt! When temperatures drop, your first impulse might be to put a favorite SPF sunscreen under the sink because many people might question the purpose of sunscreen in the winter. But as any dermatologist will tell you, protecting skin from UV damage is a year-round commitment. Unexpected sun exposure on your daily commute has a cumulative effect that leads to wrinkles and sagging skin. And research shows that a thick broad-spectrum SPF can be just as important for busy people in the office as it is for those who spend their days climbing hills or hiking in the snow during winter weekends. According to New York City-based dermatologist Dr. Dendy Engelman, recent data indicates that melanocytes can be stimulated not only by the sun's harsh UV rays but also by lower doses of ambient light and infrared rays emitted by computer screens or overhead lights. Engelman explains: “People often think, 'What's the point of wearing sunscreen in the winter? ". “But now we know that even the light of your office, your phone screen can be harmful.” Before going to the store to buy SPF sunscreen in cold weather, you may be wondering exactly what to look for. “Because of the lower UV index and sun exposure, it can be easy to add SPF to your routine by using a moisturizer that contains SPF or by using a very light SPF over your favorite moisturizer. your preference,” explains board-certified dermatologist Dr. Elyse Love. If you already have a favorite thick moisturizer for the day, then slathering a layer of sunscreen on top of it will still do wonders. And so, here are 14 sun protection recipes to protect and nourish your skin this winter.
If you're curious as to who will keep an eye on Team America at this year's Beijing Winter Olympics, know first that it promises to be one of the most exciting rosters in recent memory. There are veteran legends like halfpipe skier and three-time gold medalist Shaun White or 37-year-old skier Elana Meyers Taylor, who will need to complete isolation shortly after diagnosis. guess COVID at the last minute if she hopes. to top her previous achievement of two silver and one bronze. Official built By Black History Shirt! There are new kids on the block, like Maame Biney, who made history as the youngest figure skater and the first black woman to compete for the United States in speed skating. short track in Pyeongchang in 2018, or Chloe Kim, whose record at the age of 17 at the previous Games put her in good form to once again take home the gold medal. There are even a few wild cards in the mix: 27-year-old semi-swimmer Alex Ferreira is looking for her first gold medal, seasoned skier Lindsey Jacobellis is looking to finish. her impressive Olympic career with a place on the podium, and luger Emily Sweeney, whose extraordinary path to recovery from a potentially fatal crash at the last Olympics is one of the powerful stories. of any athlete competing this year. As we prepare for three thrilling weeks of skating, skiing, snowboarding, and everything in between, here's all the athletes you need to know to compete for the USA at the Beijing Winter Olympics 2022.
